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Nav.ing the 3 Principles to Financial Wellness | Part 1 on Resilience
Manage episode 318478935 series 3145226
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At Nav.it we like to think there are 3 key principles to financial wellness. Resilience, Knowledge, and Mindfulness all help to optimize our financial routines and impact our overall wellness. In this episode Erin and Maia breakdown the meaning of resilience, the ways in which it manifests throughout our life, and how we can strengthen our financial resilience to improve our overall wellness.
Here's what we'll cover:
- What makes us resilient
- Why resilience is so important towards financial wellness
- How we can become more resilient
- Lessons from our own moments of financial resilience
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