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Sacred Rituals to Raise Your Vibrations
Manage episode 319432748 series 3210554
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Today my guests are Britt & Tara; best friends and certified Kundalini yoga and meditation instructors, high vibrational living experts, and modern energetic healers with a mission to elevate the vibration of the planet. They use an energetic vibrational approach to wellness, spirituality, and sustainability that allows individuals to live in a higher consciousness. They provide tools to move through life’s ups and downs with high vibrations, grace, and a neutral mind.
They host the popular mind/body/spirit show, The Elevator Podcast which features renowned guests in holistic health & wellness and their forthcoming book, Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day will be released February 1, 2021.
Here is what we discussed:
- Learn more about Britt and Tara and get to know their why.
- Learn the daily rituals Britt and Tara use to reduce anxiety and tension.
- Comparison detox: how to step into your personal power.
- Healing heartbreak and cutting cords to step into your next phase of life.
- Tips and tools to add to your daily practice to address mental health.
In addition, check out the 25 rituals Britt and Tara explore in their book to help you make each morning matter and set you up for daily success.
Wishing you the best of health & thanks for listening!
Gunny Sodhi.
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Britt Deanda & Tara Schulenberg are the co-founders of Elevate The Globe, a worldwide community of spiritual seekers who are dedicated to raising consciousness on the planet. These Los Angeles-based best friends deliver a cutting-edge wellness lifestyle rooted in spirituality and mental health that allows people to align with their own truth and discover their best way of living. Their first published book, Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day will be released February 1st, 2021.
Britt & Tara are certified Kundalini yoga and meditation instructors, high vibrational living experts, and modern energetic healers. They are sought after for their inspirational tips and best practices for mental and spiritual well being. They host the popular mind/body/spirit show, The Elevator Podcast, which features renowned guests in holistic health & wellness including Karena & Katrina of Tone It Up, Gabby Bernstein, Jordan Younger of The Balanced Blonde, and Shaman Durek to name a few.
They are also the creators of Rise Up: A Course In High Vibrational Living and 528 Abundance Academy, a membership community that offers monthly spiritual lifestyle practices based on astrology & the moon cycles to harmonize with Mother Earth. Their classes, events, retreats, online courses, and educational membership community deliver incredibly transformative results and the transmission of energy ignites people from all walks of life to up level and step into their power as happy, healthy, and abundant light workers elevating the globe and reaching thousands worldwide.
https://elevatetheglobe.com/
https://www.instagram.com/elevatetheglobe/
Their book Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day can be found here
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