SFP #7 W/ Paul Howell - Stop Stretching! + The Sling Method
Manage episode 319898061 series 3307336
Paul Howell is a running biomechanics coach and creator of “The Sling Method”. The sling method is a program designed to fix the root cause of injury and prevent them in the future.
Use the links below if you’d like to contact me or Paul
Paul:
Sling method FB: https://www.facebook.com/groups/183241708553138/?ref=share
IG: https://www.instagram.com/runningbiomechanics/
Website: https://www.theslingmethod.com
Wesley
FB: https://www.facebook.com/wesley.schlabach
IG: https://www.instagram.com/starseed_fitness_cpt/
FB group: https://www.facebook.com/groups/183851110322636/
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21 episodes