SELF CARE SERIES: THE BENEFITS OF BRISK WALKING ๐ถ๐พโโ๏ธ ๐ถ๐ป๐ถ๐พโโ๏ธ๐ถ๐ผโโ๏ธ
M4A•Episode home
Manage episode 320974992 series 3133701
Content provided by Leticia R. Reed, LCSW, Leticia R. Reed, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leticia R. Reed, LCSW, Leticia R. Reed, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Letโs talk Brisk Walking and itโs benefits to your overall physical and mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message
…
continue reading
86 episodes