SELF CARE SERIES: THE BENEFITS OF BRISK WALKING 🚶🏾‍♀️ 🚶🏻🚶🏾‍♂️🚶🏼‍♀️

Leticia’s Virtual Couch

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2+ y ago 11:57

M4A•Episode home

Let’s talk Brisk Walking and it’s benefits to your overall physical and mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

86 episodes

SELF CARE SERIES: THE BENEFITS OF BRISK WALKING 🚶🏾‍♀️ 🚶🏻🚶🏾‍♂️🚶🏼‍♀️

Leticia’s Virtual Couch

published 2+ y ago

M4A•Episode home

Let’s talk Brisk Walking and it’s benefits to your overall physical and mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

86 episodes

All episodes

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