How to Create Productive Habits
Manage episode 322192196 series 3324349
In this episode, we discuss what habits are, how they make up our identity, relate to our goals and how to create healthy productive habits. Habits are a very expansive subject so this topic will continue to be intermingled throughout our journey together.
Books:
Atomic Habits by James Clear:
Tiny Habits by BJ Fogg:
The 5 Second Rule by Mel Robbins:
36 episodes