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08. Science Based Data for Better Living and Leading with Dr. Rachel McInnes
Manage episode 324886009 series 2984870
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🤓 Rachel’s she-cave and passion for DIY. 01:57
8️⃣ What is the number eight wire philosophy? 03:13
🙃 A family with specific characters and mischievousness. 05:01
😷 Covid and a level of uncertainty mixed with positive changes we are experiencing. 06:50
🤯 People think they know their values until they go through Rachel’s values circumplex process. 09:00
👩💼 A doctor in Organizational Psychology: “You are not getting the job - you’re overqualified.” 12:26
👩🔬 Why does Rachel call herself the evidence-based coach? 13:53
😇 Coaching based on psychology research and data vs. fake manifesting and toxic positivity. 15:17
🍖 Evolutionary bias, the similarity of modern people with cavemen and cavewomen. 18:12
🤩 Amazing tips: Understanding that a lot of your painful thoughts and feelings are not your fault. 20:42
🦸♀️ Rachel loves working with people who tried have tried “woo-woo” coaching methods and would like to try science-based coaching. 23:46
Connect with Dr. Rachel: www.drrachelmcinnes.com
➡️ Connect with us: www.thezone.co
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