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015: How To Finally Stop Yo-Yo Dieting And Get Healthy With Intuitive Eating - Part 2
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In this episode we'll dive into principles 4-10 of Intuitive Eating. If you haven't already listened to episode 14, start there...
Here are the links to the two books mentioned in the episode:
Intuitive Eating: Click Here
Health At Every Size: Click Here
To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method
To access the free energy tracking template click here: https://www.womensbestlifeuniversity.com/podcast/015
Follow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/
The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/015
To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668
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