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Wellness When You’re Nuerodivergent
Manage episode 326170264 series 3340903
In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype.
For more information on the group or to sign up visit theadhdlady.org
38 episodes
Manage episode 326170264 series 3340903
In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype.
For more information on the group or to sign up visit theadhdlady.org
38 episodes
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