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Wellness When You’re Nuerodivergent

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Manage episode 326170264 series 3340903
Content provided by The ADHD Lady Amanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ADHD Lady Amanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype.

For more information on the group or to sign up visit theadhdlady.org

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 326170264 series 3340903
Content provided by The ADHD Lady Amanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ADHD Lady Amanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Amanda talks about some of the challenges an ADHDer may experience when trying to make wellness lifestyle changes. She also talks about her new group Neurodivergent Mind & Body and how it can help ADHDers to work on these areas in a way that fits their neurotype.

For more information on the group or to sign up visit theadhdlady.org

  continue reading

38 episodes

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