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Weight Loss and fitness - Accountability

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Manage episode 327342003 series 3151803
Content provided by Rehman Akhtar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rehman Akhtar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know the basic theory behind weight loss (calories / calories out!) - so why do we all struggle so much for consistent success? Let's chat to my coach Andrew Pascoe who helped me lose 30kg. You can follow him on Instagram @realfood_andrew

  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 327342003 series 3151803
Content provided by Rehman Akhtar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rehman Akhtar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know the basic theory behind weight loss (calories / calories out!) - so why do we all struggle so much for consistent success? Let's chat to my coach Andrew Pascoe who helped me lose 30kg. You can follow him on Instagram @realfood_andrew

  continue reading

4 episodes

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