Guided Savasana for a feeling of deep rest and relaxation
M4A•Episode home
Manage episode 327345122 series 3116448
Content provided by Robin Duryea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Duryea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Resting pose: Rejuvenate yourself with this guided Savasana. Talking you into and out of your body for a few moments of deep relaxation. Release tension and stress for a feeling of peace and calm.
…
continue reading
15 episodes