008. Working well - how consistent self-care will make a difference for professionals, parents and caregivers with Farah Harris, Licensed Therapist.
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In this week's episode, I chat with my dear friend Farah Harris, a licensed therapist based in Chicago, IL. Farah personally taught me how to better my work-life alignment during a difficult time. I firmly believe we all need better work-life alignment. When things are out of alignment, we tend to become frustrated easier, we are short in our responses and thing may escalate unnecessarily so. Farah's private Facebook group, WorkingWell Daily (https://www.facebook.com/groups/319736015193119/) has great information and tips shared by Farah and other members. Be sure to stay connected with Farah so that you too, can work well on a daily basis.
Get in contact with Farah:
Website: www.farahharrislcpc.com
Self-Care Planner: https://farah-harris-lcpc.dpdcart.com/product/172089
LinkedIn: http://www.linkedin.com/farahharrislcpc
All social media: @farahharrislcpc
Announcement: WE ARE IN WEEK TWO as of the posting of this episode! Be sure to join the We Resolve to Win Facebook group - we have officially begun this week. This four-week challenge will cover three primary areas: negotiating your relationships, negotiating your salary/business and negotiating your debt. I'm super excited and can't wait to help you be strategic this year!
Connect with me:
Instagram: https://www.instagram.com/weresolvetowin/
Twitter: https://twitter.com/WeResolveToWin
We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin
My Coaching and Consulting Services Website: https://www.avinuconsulting.com/
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