008. Working well - how consistent self-care will make a difference for professionals, parents and caregivers with Farah Harris, Licensed Therapist.

We Resolve to Win

In this week's episode, I chat with my dear friend Farah Harris, a licensed therapist based in Chicago, IL. Farah personally taught me how to better my work-life alignment during a difficult time. I firmly believe we all need better work-life alignment. When things are out of alignment, we tend to become frustrated easier, we are short in our responses and thing may escalate unnecessarily so. Farah's private Facebook group, WorkingWell Daily (https://www.facebook.com/groups/319736015193119/) has great information and tips shared by Farah and other members. Be sure to stay connected with Farah so that you too, can work well on a daily basis.

Get in contact with Farah:

Website: www.farahharrislcpc.com

Self-Care Planner: https://farah-harris-lcpc.dpdcart.com/product/172089

LinkedIn: http://www.linkedin.com/farahharrislcpc

All social media: @farahharrislcpc

Announcement: WE ARE IN WEEK TWO as of the posting of this episode! Be sure to join the We Resolve to Win Facebook group - we have officially begun this week. This four-week challenge will cover three primary areas: negotiating your relationships, negotiating your salary/business and negotiating your debt. I'm super excited and can't wait to help you be strategic this year!

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/