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New Health (Part 1)
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Summer is here, and everyone is trying to get their ideal summer bodies, through means such as quick diets. Are the diets we follow sustainable? Do we still meet our nutritional needs in these diets? In the first half of our first episode in our latest series, New Summer, New Me, we talk to Wei Hao and Joel, the President and General Assistant of the Food Science and Technology Society at the National University of Singapore, to gain more insights on these issues.
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