Toxic Relationships vs Mental Health
Manage episode 330330155 series 2826714
How do you define something or someone that’s toxic? A toxic person or relationship is typically described as one that makes you feel unsupported, misunderstood, demeaned, or attacked. A toxic relationship will often make you feel worse in general or about yourself. On the other hand, a healthy relationship will make you feel better, more secure, and overall joyful. Toxic people can leave you feeling down, are able to suck the energy right out of you, and can even mess with your ability to create new bonds long term.
But how do you spot the signs of a toxic relationship? Tune into this week's episode to find out how to spot the signs, how to handle it and how to recover once the relationship is over.
As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!
⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK
⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram
⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST & DON'T FORGET TO ANSWER OUR SPOTIFY Q&A!
64 episodes