Go offline with the Player FM app!
Free 15 Minute Meditation to Help Ground While Traveling
Manage episode 331259136 series 1003210
Use this meditation anywhere to quickly come back to your breath, check in with your body, and become more grounded while traveling.
For more meditations or private sessions visit www.martaonthemove.com or email martafoos@gmail.com
193 episodes
Free 15 Minute Meditation to Help Ground While Traveling
Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
Manage episode 331259136 series 1003210
Use this meditation anywhere to quickly come back to your breath, check in with your body, and become more grounded while traveling.
For more meditations or private sessions visit www.martaonthemove.com or email martafoos@gmail.com
193 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.