Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
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Ep 614: Know When to Take a Break
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Manage episode 335242664 series 2611465
Content provided by Tresla and Guru Shabd and Guru Shabd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tresla and Guru Shabd and Guru Shabd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk about self compassion. When is it important to recognize our limits and prioritize certain needs. It can be hard, but changing the world, building a business, or being your best self is a long process. You need to make sure you can handle the marathon, not just the sprint. You deserve rest and respite. You deserve to celebrate even the smallest of victories. We will see you in season 7. We love you!
…
continue reading
Follow us on Instagram: @yesandbodypolitics
Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)
88 episodes
MP3•Episode home
Manage episode 335242664 series 2611465
Content provided by Tresla and Guru Shabd and Guru Shabd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tresla and Guru Shabd and Guru Shabd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk about self compassion. When is it important to recognize our limits and prioritize certain needs. It can be hard, but changing the world, building a business, or being your best self is a long process. You need to make sure you can handle the marathon, not just the sprint. You deserve rest and respite. You deserve to celebrate even the smallest of victories. We will see you in season 7. We love you!
…
continue reading
Follow us on Instagram: @yesandbodypolitics
Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)
88 episodes
All episodes
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