S2-EP 19: Training Through Pregnancy with Erin Anderson and Coach Crystal Parker
Manage episode 336338941 series 3128472
Welcome to Season 2, Episode 19! Training while pregnant 7 or 14 years ago, is something I would have never thought of doing. Not that I couldn’t, It just wasn’t something I put as a priority, and I always found a reason not too. I have known a few athletes and seen some on IG, that I have a lot of respect for. Today we are speaking with two of them, that worked out throughout their pregnancies and man they rocked it big time.
This week we are speaking with social worker Erin Anderson and Coach Crystal Parker as they keep it 100% real and honest as they share their perspectives of training while pregnant as well what happens post-baby.
I will let our guest this week tell you all about it. So get locked in and tune in with Erin Anderson and Coach Parker as they break it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach Parker’s Contact Info:
IG Tag: @mrsrealdealfit
Email: cparker2@lt.life
Erin’s Contact Info:
IG Tag: @erinddanderson
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