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Ep 122: Pony Sweat on the tender magic of dance aerobics
Manage episode 336636962 series 2837634
Content provided by Pam Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pam Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why Not Both is an exploration of how our multiple passions shape our identity, hosted by musician and therapist Pam Shaffer and produced by writer and photographer Laura Studarus. We partnered up with Under The Radar to explore the lives of musicians, writers, actors, and creatives.
Emilia Richeson is the magical musical mind behind Pony Sweat, the dance aerobics phenomenon you never knew you needed in your life until you get absolutely hooked. As she puts it on her website, "Pony Sweat is a practice in anti-perfectionism and radical self acceptance," a practice in joy and embodiment that focuses on using movement to cultivate care for ourselves. We loved chatting with her about how her love of music led her to embrace dance and ultimately how she fought back against the narrative of being good enough by simply doing her best.
Take a Pony Sweat class online today
Join our community on Patreon
Come chill on Insta
Chat with us Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/why-not-both/support
150 episodes
Share
Manage episode 336636962 series 2837634
Content provided by Pam Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pam Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why Not Both is an exploration of how our multiple passions shape our identity, hosted by musician and therapist Pam Shaffer and produced by writer and photographer Laura Studarus. We partnered up with Under The Radar to explore the lives of musicians, writers, actors, and creatives.
Emilia Richeson is the magical musical mind behind Pony Sweat, the dance aerobics phenomenon you never knew you needed in your life until you get absolutely hooked. As she puts it on her website, "Pony Sweat is a practice in anti-perfectionism and radical self acceptance," a practice in joy and embodiment that focuses on using movement to cultivate care for ourselves. We loved chatting with her about how her love of music led her to embrace dance and ultimately how she fought back against the narrative of being good enough by simply doing her best.
Take a Pony Sweat class online today
Join our community on Patreon
Come chill on Insta
Chat with us Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/why-not-both/support
150 episodes
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Similar to Why Not Both
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continue reading
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Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
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