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5-Minute Empathic Absorption Meditation
Manage episode 337560952 series 2830095
Do you find yourself people pleasing more than necessary? Are boundaries something you struggle with? Enjoy this five minute meditation to begin your day with the intention of grounding yourself into the knowing that you are enough.
More ways for us to connect:
Join my FREE weekly workshops here.
If you liked today's episode, please share with someone you think would enjoy it as well.
See you next week.
Love,
Meg
97 episodes
Manage episode 337560952 series 2830095
Do you find yourself people pleasing more than necessary? Are boundaries something you struggle with? Enjoy this five minute meditation to begin your day with the intention of grounding yourself into the knowing that you are enough.
More ways for us to connect:
Join my FREE weekly workshops here.
If you liked today's episode, please share with someone you think would enjoy it as well.
See you next week.
Love,
Meg
97 episodes
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