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An intuitive insight resulted in the creation of Elegant Evelyn. She possesses the qualities I admire in loved ones here and on the other side. EE is my guide, my inspiration, and my muse. The days I embody her are my best days… and I’m so happy to share her wisdom with you! Episodes focus on clean living, creating beautiful spaces, simple pleasures, and mystical experiences. I love that you’re here.
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Zen(ish) Mommy

Jessica Gershman

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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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Y'all ready to make Contact? This week, Louie and Gavin take a deep dive into the LONG long film career of this year's Pride subject (and chosen by you in this year's May Madness!) Jodie Foster! From Coppertone commercials to Academy Award winner, from Taxi Driver to Nyad, Panic Room to Freaky Friday, we cover it all! If you have any questions/comm…
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You're just too good to be true! This week on the show, the life and films of Heath Ledger, from teen heartthrob to posthumous Oscar winner, from 10 Things I Hate About You to The Dark Knight, we cover it all! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews, like us on Facebook, e-mail us at review…
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Get ready for a Close Encounter of the Second Kind! The epic conclusion to our episode all about the film career of Steven Speilberg with Allegra Frank of The Daily Beast! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews, like us on Facebook, e-mail us at reviewsmixed@gmail.com, visit our Instagram …
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An episode of Jurassic proportions! This month on the show we're joined by Allegra Frank of The Daily Beast to deep dive into the film career of one of the world's most popular filmmakers, Steven Spielberg! From Jaws to E.T., Indiana Jones to The Fabelmans, we cover it all! An episode so epic we had to split it in two! If you have any questions/com…
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Getting to know her, getting to know all about her! This month on the show, we're joined by the wonderful Eoin Daly to discuss the film career of six times Oscar nominee Deborah Kerr! From Black Narcissus to Tea and Sympathy, From Here to Eternity to An Affair to Remember and everything else! Don't forget, Patreon members get extended episodes! Thi…
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He's the man who keeps it spinnin' 'round! This month on the show, it's all about the leader of the X-Men, James Marsden! From Disturbing Behavior to 27 Dresses, Enchanted to The Notebook, and everything in between! We cover it all, and that's Gossip! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews…
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It's a new year, and this month Gavin and Louie look back at the year in film! From Barbie to Scream VI to M3gan, from Maestro to Killers of the Flower Moon, from All of Us Strangers to the Boy and the Heron and everything in between! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews, like us on Face…
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Time to rock around the Christmas tree! This week, we take a trip back to the 90's for a look at what Christmas films were in that decade! From Home Alone to Die Hard 2! The Santa Claus to The Preacher's Wife, we cover it all! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews, like us on Facebook, e-…
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This week, there is too much pepper on our paprikash! We're taking a deep look into the film career of America's Sweetheart: Meg Ryan! From When Harry Met Sally... to What Happens Later! From Sleepless in Seattle to to You've Got Mail to Kate and Leopold! From soaps to The Women, we cover it all! If you have any questions/comments/suggestions for t…
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Have you checked the children? This week we're joined by the multitalented Maria Lewis (Screenwriter, podcaster, and author of the new slasher novel The Graveyard Shift) to take a stab at dissecting the Slasher genre! From Psycho to Halloween, A Nightmare on Elm Street to Scream, The Final Girls to Totally Killer! And so much more! If you have any …
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This week, bring us the axe! We're joined by the amazing Sophia Ciminello (co-host of the Oscar Wild Podcast) to take a deeper look at the career of screen icon Faye Dunaway! From Bonnie and Clyde to Network, from Chinatown to Supergirl, we cover it all! And this is the exclusive extra long extended cut! If you have any questions/comments/suggestio…
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Have you ever thought about giving yourself permission to stop, sit, and read a book in the middle of the day? Giving yourself that gift of it being okay to do nothing? Our guests for today are an incredible sister-duo, Michelle Anderson, and Laura Massarella, hosts and creators of Cozy Conversations with The Sister Project. These are two ladies th…
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Happy summer, mamas! Today we’re talking with pediatric physical therapist, early development enthusiast, and mama Kailee Noland. Kailee speaks with us about movement milestones, those stages of development that give you feedback on your baby’s progress and needs. Kailee knows firsthand what it’s like not only to give advice to parents, but to be t…
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Hey there, Zen Mamas. As many of us head into menopause, every news story or medical pamphlet seems to be warning us that our sex lives (and our lives in general) are about to become very bleak. And yet, studies show that menopause and the years after can be some of the most exciting years of our lives. Here to talk with us about the entirety of ou…
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This week, if you're a bird, we're a bird, and he's just Ken! We take a deep dive into film career of Ryan Gosling! From The Believer to La la land, Half Nelson to Gangster Squad, Drive to Barbie, we cover it all! Subscribe to our Patreon for video and extended episodes! If you have any questions/comments/suggestions for the show, follow us on twit…
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In today’s episode, I share a comforting “a -ha” discovered during a conversation recently with a friend. For so long, I’ve grappled with the idea of “expectations are resentments waiting to happen” when it comes to friendships and relationships. How can we not have expectations? Yet whenever I’ve had expectations, it inevitably led to emotional su…
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Hey there, Mamas. We know that life as a parent can get so overwhelming that there are those days when it feels overwhelming. We forget dentist appointments and picture day and it’s all normal, but if it feels like we can never catch up to our lives, maybe there’s something else going on. Today we’re talking with Franki Bagdade, a master-level educ…
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In today’s bonus episode, I offer you a short meditation to ground yourself and help you move through the day with more peace. Feel free to use this in your morning rituals and share with friends who are in need of more calm. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you…
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In today’s episode, I share with you three things to detox from your life so you can experience freedom, peace, and clarity. If you are feeling in a rut, you are in the right place. If you know someone who is feeling stuck, please share this episode with them. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's epi…
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Hey there Zen Mamas! This week, we’re working with a mantra meditation that will help bring a smile to your face. “Everything works out for me” is one of those things that instantly puts us at ease. So get cozy, whatever that means for you–lie down, sit in your favorite chair, go for a walk in the woods–and listen in to connect with yourself for th…
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Hey Mamas! Have you ever had a parenting moment of chaos and then burst out laughing? Isn’t life just so much easier when we’re making jokes and having fun? This week, we’re speaking to comedian and mom Alyce Chan. A standup comic who performs all over the world, Alyce has a dedicated fanbase of moms all over the world who adore her for both her un…
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What if there were a relatable team of superheroes to intervene and teach your kids bravery, kindness, calm, and grit when they need it most? Julie Anne and Darren Penn wanted their son to grow up understanding that true power comes from within, so they wrote a series of books to help him find the necessary tools to navigate life. Their books are d…
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Life is never a straight line. There are ups and downs, highs and lows. Moments when our light is shining bright and moments when we can’t even see the flicker. In today’s episode, I’m sharing with you three ideas that have helped me turn my light back on after going through a dark period. I hope you feel as inspired as I do when tapping into these…
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Go to bed with Gilda, and wake up with us! This week on the show, we take a deep dive into the film history of Rita Hayworth! Through screen successes and personal tragedies, we celebrate the Love Goddess of the silver screen! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews, like us on Facebook, e-…
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Hey there, all you Zen Mamas! Have you gone through breakup after breakup and noticed that you seem to be dating different versions of the same person? Have you struggled to define your “type” or to articulate exactly what it is that you’re looking for in a relationship? Today, we’re speaking with Tal Yardeni, a relationship coach who teaches that …
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Hey there, mamas! Take a deep breath, summer is here. It’s time for lazy days, sleeping in, and the best parties of the year! This week, we’re chatting with Marley Majcher, CEO of The Party Goddess, event planner to the stars, and author of the book “But Are You Making Any Money?” Marley gives us tips and tricks for how to throw great parties (even…
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Hey there, Zen Mamas! So many of us spend time focusing on our romantic relationships and on being great parents. But what about our friendships? Do we even need them at our age? And if we do, where can we find new ones, and how do we keep those relationships healthy? This week, we’re chatting with moms Keri Setaro and Ashley Hearon-Smith, two “acc…
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Hey mamas! During this season, we’ve talked about a number of alternative healing modalities. Today’s guest is Tracey Tee, co-founder and CEO of Band of Mothers Media and creator of Moms on Mushrooms, a micro-dosing course made exclusively for moms. With over ten years of experience in the mom sphere, Tracey has recently created an intimate, sacred…
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Hello and welcome to another episode of the Zen(ish) Mommy Podcast! There are so many names, and so many functions for the range of anti-aging aesthetics on offer today. While we can’t stop Father Time from knocking on our door, many of us want to slow the aging process and age as gracefully as possible. Whatever your pain tolerance and need, there…
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Happy Pride! This week on the podcast, the film career of Oscar winning BiCON, Anna Paquin! From The Piano to X-Men, from She's All That to The Irishman and so much more! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews, like us on Facebook, e-mail us at reviewsmixed@gmail.com, visit our Instagram o…
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Hey there, Mamas! Today, we’re working on something that most of us struggle with: a mentality of abundance and prosperity. Many of us feel like we’re stretched pretty thin, either financially or energetically. We want more flow, more time, more energy, and yes, more money. Maybe you have a money story that isn’t serving you anymore, or maybe you’d…
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Do you struggle with sleep? Falling asleep? Staying asleep? Yoga Nidra is a form of psychic sleep that helps to prepare your body for sleep and reset. While you can do this practice during the middle of the day, it’s best used at night in bed, with all of the evening’s errands finished so you can fall peacefully to sleep with nothing else on your m…
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In today’s episode, I am sharing a methodology I use with my dog Duncan and how it can be used by all of us to live more fully. Are you ready to take a leap of love and start living life with an open heart? I hope you enjoy More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you t…
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Wham bam, here comes Pam! This week, we take an in depth look at the film career of the winner of our May Madness bracket, Pam Grier! From Women in Cages to Coffee, Foxy Brown to Jackie Brown, Original Ganstas to Cinnamon, we cover it all! If you have any questions/comments/suggestions for the show, follow us on twitter @TheMixedReviews, like us on…
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Naming a child is one of the most important decisions you will make. In 2022, people are getting more creative than ever before, with websites like Nameberry leading the way. Joining us in conversation is baby name expert Sophie Kihm with Nameberry. Join us today to hear the story of Sophie’s unconventional career path, and why her work in the fiel…
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