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Zen Meditation inspireret af Thich Nhat Hanh
Manage episode 338312875 series 2940018
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Connect med dit åndedrag og lev dig ind i nuet med denne mindfulness meditation, inspireret af Thich Nhat Hanh.
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Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.
Fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff
"Zen Meditation"
Musik: https://share.epidemicsound.com/0fans7 (referrer link)
Sang: Ashkira - Place of Light (432 Hz)
Composed by Erik Häusler, Produced by Erik Häusler
8 episodes
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