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Top 5 Exercises you should be doing every week.
Manage episode 341190377 series 3112238
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In today episode Dalton talks about his top 5 exercises essential to performance and functional training.
Show notes/ order
-Top 5 definition
-Top 5 exercises
-Exercises explained
-Variations
Socials
- Instagram Host https://www.instagram.com/liftingstandardstraining/?hl=en
- Instagram Brand https://www.instagram.com/liftingstandards/?hl=en
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