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E95: How to Use Herbalism for Self-Care Featuring Ameriah Moon
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In episode 95, Courtney is joined by Ameriah Moon owner of Viciously You Collection LLC an all-natural infused herbal skincare line. In this conversation, Courtney and Ameriah discussed the ancient history of herbalism, how we can use herbs for our physical, mental, and emotional well-being, and the importance of making time for ourselves.
Connect with us further:
Book a 1:1 Mindfulness/ Yoga Session
Contact for Ameriah:
Ig: @visciouslyyou
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