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Establishing Boundaries While Maintaining Empathy - Trang Phan
Manage episode 342535700 series 3399920
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In this episode, former political staffer and current senior adviser, Trang Phan shares her experiences in establishing boundaries while maintaining empathy.
Born and raised in a suburban town in Canada's capital, Ottawa, while also being the child of refugee parents from Vietnam, Trang developed a special understanding of what it meant to be Canadian. Recognising her multicultural background, she continued to prosper and grow as a child and teenager, learning to adapt but also set boundaries, initially with her parents as a teenager and then as a young adult in her first work environment. She describes these early experiences and how they helped shape her ability to set boundaries while also maintain empathy.
She also offers listeners advice about how to establish boundaries with personal relationships and also in the workplace.
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