Fitness to Fit your Lifestyle Podcast Episode #1 introduction.
M4A•Episode home
Manage episode 343033928 series 3210025
Content provided by Lloyd Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lloyd Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 1 where I lay out the basics of what I’ll be trying to cover in the following weeks. Trying to bring a realistic approach to you reaching your fitness goals.
…
continue reading
19 episodes