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Black Dog Diaries Ep2 Simon Bower
Manage episode 343089114 series 3110247
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We talk to Simon Bower about:
- Panic attacks and depression during comfortable phases of life.
- Talking, doing and accountability.
- But most importantly, his MANstrual cycle and satanic runs.
Simon says:
- Be nice to yourself but with a touch of tough love.
- Be aware of what triggers you.
- Don’t compare yourself to others on social media.
Show notes:
- I didn’t explain the “need for growth” very well at all, so please please listen to Mel Robbins explain it properly instead! Starts at 34:28 - https://open.spotify.com/episode/7M4IIYJL3LTSj0V4s2lLTn?si=vA4B5CIFTkC92q_TNoEc6g
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