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Episode 6: How you start your day determines how your life is going to be!
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Are you the type of a person who struggles to wake up? Hitting the snooze button every 10 mins?
Or
Are you the person spring out of the bed by excitement?
Here is my morning ritual
1. Affirmation πͺ
2. Send love and appreciation β€οΈ
3. Brush teeth & wash face π
4. Sun salutations π§ββοΈ
5. Exercise ποΈββοΈββοΈ
6. Stretch π€ΈββοΈ
7. Meditation π§ββοΈ
8. Visualization π
9. Journal π
10. Read books π
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