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S2:E08 The Herbal World with Ross
Manage episode 343934629 series 3206440
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Joanne and Renee were thrilled to invite Ross Sang to share stories of his own journey in what he calls the “Herbal World”. Ross authentically shares the ways in which he came across meditation and mindfulness as tools to support him in navigating life's ups and downs. It was so pleasing to have some masculine energy on the show and to hear how he is working hard to break down stereotypes and limiting beliefs when it comes to men in the mindful world. His interesting perspective on the science behind meditation and mindfulness will certainly be something which causes you to think a little differently and be open to a new way of thinking.
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