James Newbury (CrossFit Games Athlete, Entrepreneur, Aussie) - EP13 - Swole Friends Podcast
Manage episode 346081274 series 3391572
This episode is all about characters in action. James Newbury is a 4x CrossFit Games Athlete, 3x business owner (Phyba) and hybrid athlete who paints his nails, wears a bathing suit every time he can, and rocks dreads, bringing his whole vibe to this episode. We talk about how to implement a holistic approach to health, training, and life in general while still striving to be present, have a good time, and how to balance discipline with an unrelenting desire to live his life to the fullest.
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