Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Josh Has Autism #176: Waves of Anxiety
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Manage episode 346218331 series 1864198
Content provided by Sonya King and Sonya King: Author | Comedian | Speaker | Parent Surviving Autism. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonya King and Sonya King: Author | Comedian | Speaker | Parent Surviving Autism or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sonya and Josh talk about anxiety and how he experiences it, and what can be done. Listen, Like, Share. Read my latest blog and check out my site at www.sonyaking.com
229 episodes
MP3•Episode home
Manage episode 346218331 series 1864198
Content provided by Sonya King and Sonya King: Author | Comedian | Speaker | Parent Surviving Autism. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonya King and Sonya King: Author | Comedian | Speaker | Parent Surviving Autism or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sonya and Josh talk about anxiety and how he experiences it, and what can be done. Listen, Like, Share. Read my latest blog and check out my site at www.sonyaking.com
229 episodes
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