Gratitude... Is it selfish?
Manage episode 346631430 series 3408937
Now that it's November, in this episode, Tony and Sarah discuss gratitude. Sarah talks you through her gratitude practice and how having the habit helped her through the weeks following Tony's heart attack. Tony discusses how gratitude can help you hold your boundaries, that it isn't selfish, and shares a story from his past that makes him grateful today!
43 episodes