Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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107 | Miami, FL with Jo Butler: Running in the Warm Sunshine with a Latin Flair
Manage episode 347400865 series 3296055
Content provided by Jerold & Natalie Mitchell and Natalie Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerold & Natalie Mitchell and Natalie Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are so happy to welcome elite marathoner, certified sports nutritionist, women's health specialist and new mom - Jo Butler to the Suite Run Podcast!
Jo is a certified sports nutritionist and women's health specialist with a heart to empower female athletes both in their sport and in life. Jo has a IIN hormone specialization as well as a NASM CPT and kinesiology graduate. She is an elite runner for Oiselle and competed in the 2020 Olympic Marathon Trials.
In this conversation, we chat with Jo about life as a new mom to baby Lucy, getting back to running and training after childbirth, her company - Thrive Per4mance and her eye on qualifying for the 2024 Olympic Marathon Trials! In the second half we dive into the travel portion and talk all things MIAMI.
Jo lived in Miami for five years and she has some wonderful recommendations for us - let's go for a beautiful run tour, complete with Cuban food (and coffee) and the best ice cream - we can't wait!
Click HERE for the show notes.
Click HERE for a Suite Run mug!
This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best. InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.
Where to find Jo Butler:
Thrive Per4mance
Jo on Instagram
Where to find Natalie and Jerold:
Natalie's Instagram
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Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook
149 episodes
Share
Manage episode 347400865 series 3296055
Content provided by Jerold & Natalie Mitchell and Natalie Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerold & Natalie Mitchell and Natalie Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are so happy to welcome elite marathoner, certified sports nutritionist, women's health specialist and new mom - Jo Butler to the Suite Run Podcast!
Jo is a certified sports nutritionist and women's health specialist with a heart to empower female athletes both in their sport and in life. Jo has a IIN hormone specialization as well as a NASM CPT and kinesiology graduate. She is an elite runner for Oiselle and competed in the 2020 Olympic Marathon Trials.
In this conversation, we chat with Jo about life as a new mom to baby Lucy, getting back to running and training after childbirth, her company - Thrive Per4mance and her eye on qualifying for the 2024 Olympic Marathon Trials! In the second half we dive into the travel portion and talk all things MIAMI.
Jo lived in Miami for five years and she has some wonderful recommendations for us - let's go for a beautiful run tour, complete with Cuban food (and coffee) and the best ice cream - we can't wait!
Click HERE for the show notes.
Click HERE for a Suite Run mug!
This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best. InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.
Where to find Jo Butler:
Thrive Per4mance
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Natalie's Instagram
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Natalie's Twitter
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149 episodes
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Similar to Suite Run
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
continue reading
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continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
…
continue reading
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