))
#97 Retreat and Recover - Save yourself from illness.
Manage episode 347577787 series 3159882
Content provided by Samantha Damm- Author, Teacher, Empathic Coach, Samantha Damm- Author, and Empathic Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Damm- Author, Teacher, Empathic Coach, Samantha Damm- Author, and Empathic Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Retreat means to pull back and protect yourself. Give yourself daily times to hide away from your duties and do for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/redefiningcaregiving/message
…
continue reading
113 episodes
Share
