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How Can We Support Our Families During Times of Stress?
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I'm joined by Psychologist Maddi Rundle in this conversation, and I loved it! We discussed why it's important for us to take care of our emotional response as parents, how to communicate difficult situations with children of all ages, and why 'feeling our feelings' is essential to moving forward.
If there is ever a time to understand these ideas, it's now.
P.S. It's longer than the usual 10 minutes because it was so good!
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