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58 - The Importance of Sleep
Manage episode 348658711 series 2775022
Content provided by Sebastian Daschner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian Daschner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I'll talk about the importance of sleep, how sleep directly affects our productivity, and share some of my own experiences and tips.
Resources:
- Why We Sleep by Matthew Walker
- Developer Productivity Masterclass: https://www.sebastian-daschner.com/courses/developer-productivity-masterclass
68 episodes
Share
Manage episode 348658711 series 2775022
Content provided by Sebastian Daschner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian Daschner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I'll talk about the importance of sleep, how sleep directly affects our productivity, and share some of my own experiences and tips.
Resources:
- Why We Sleep by Matthew Walker
- Developer Productivity Masterclass: https://www.sebastian-daschner.com/courses/developer-productivity-masterclass
68 episodes
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Similar to The Effective Developer
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
A podcast featuring panelists of engineers from Netflix, Twitch, & Atlassian talking over drinks about all things software engineering.
…
continue reading
Discover a whole new take on Artificial Intelligence with Squirro's educational podcast! Join host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and their incredible impact on society, and y ...
…
continue reading
The director’s commentary track for Daring Fireball. Long digressions on Apple, technology, design, movies, and more.
…
continue reading
Android Backstage, a podcast by and for Android developers. Hosted by developers from the Android engineering team, this show covers topics of interest to Android programmers, with in-depth discussions and interviews with engineers on the Android team at Google. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs
…
continue reading
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…
continue reading
Three nerds discussing tech, Apple, programming, and loosely related matters.
…
continue reading
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…
continue reading
Monday through Friday, Marketplace demystifies the digital economy in less than 10 minutes. We look past the hype and ask tough questions about an industry that’s constantly changing.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
