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58 - The Importance of Sleep
Manage episode 348658711 series 2775022
In this episode, I'll talk about the importance of sleep, how sleep directly affects our productivity, and share some of my own experiences and tips.
Resources:
- Why We Sleep by Matthew Walker
- Developer Productivity Masterclass: https://www.sebastian-daschner.com/courses/developer-productivity-masterclass
68 episodes
Manage episode 348658711 series 2775022
In this episode, I'll talk about the importance of sleep, how sleep directly affects our productivity, and share some of my own experiences and tips.
Resources:
- Why We Sleep by Matthew Walker
- Developer Productivity Masterclass: https://www.sebastian-daschner.com/courses/developer-productivity-masterclass
68 episodes
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