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Episode 11: Overwhelm - The Invitation to Escape Life

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Manage episode 348728357 series 3241293
Content provided by Cynthia Bampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Bampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Overwhelm is a common experience for almost everyone,

Have you ever asked yourself, 'What is the root of the overwhelming experience of being overwhelmed?'

Most people haven't really looked very deeply into why they are so overwhelmed.

They know that overwhelm is usually accompanied by strong emotions, a feeling of contraction, an internal voice screaming, I can't take anymore, followed by a sense of hopelessness and an intense desire to escape.

Sound familiar? Will we always be a victim to this experience or is there another perspective on all of this?

If you want to know the answer to that question, then join Cynthia on this podcast and deepen your understanding on how to be with overwhelm without being overwhelmed. ( :

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 348728357 series 3241293
Content provided by Cynthia Bampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Bampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Overwhelm is a common experience for almost everyone,

Have you ever asked yourself, 'What is the root of the overwhelming experience of being overwhelmed?'

Most people haven't really looked very deeply into why they are so overwhelmed.

They know that overwhelm is usually accompanied by strong emotions, a feeling of contraction, an internal voice screaming, I can't take anymore, followed by a sense of hopelessness and an intense desire to escape.

Sound familiar? Will we always be a victim to this experience or is there another perspective on all of this?

If you want to know the answer to that question, then join Cynthia on this podcast and deepen your understanding on how to be with overwhelm without being overwhelmed. ( :

  continue reading

19 episodes

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