We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Cynthia Bampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Bampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 11: Overwhelm - The Invitation to Escape Life
Manage episode 348728357 series 3241293
Content provided by Cynthia Bampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Bampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Overwhelm is a common experience for almost everyone,
Have you ever asked yourself, 'What is the root of the overwhelming experience of being overwhelmed?'
Most people haven't really looked very deeply into why they are so overwhelmed.
They know that overwhelm is usually accompanied by strong emotions, a feeling of contraction, an internal voice screaming, I can't take anymore, followed by a sense of hopelessness and an intense desire to escape.
Sound familiar? Will we always be a victim to this experience or is there another perspective on all of this?
If you want to know the answer to that question, then join Cynthia on this podcast and deepen your understanding on how to be with overwhelm without being overwhelmed. ( :
19 episodes
Share
Manage episode 348728357 series 3241293
Content provided by Cynthia Bampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Bampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Overwhelm is a common experience for almost everyone,
Have you ever asked yourself, 'What is the root of the overwhelming experience of being overwhelmed?'
Most people haven't really looked very deeply into why they are so overwhelmed.
They know that overwhelm is usually accompanied by strong emotions, a feeling of contraction, an internal voice screaming, I can't take anymore, followed by a sense of hopelessness and an intense desire to escape.
Sound familiar? Will we always be a victim to this experience or is there another perspective on all of this?
If you want to know the answer to that question, then join Cynthia on this podcast and deepen your understanding on how to be with overwhelm without being overwhelmed. ( :
19 episodes
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Similar to Waking Up to Life with Cynthia
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