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You were not born to snooze: how to become a morning person
Manage episode 348797974 series 3231167
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One of the best advice we ever got to boost our productivity: wake up early in the morning. In this fun episode you will find randomness as usual but also our reasons behind waking up early (6am…or even earlier) and 4 easy steps you can start use from tomorrow and finally. While looking each other in the eyes (we are in the same room for once!) we talk about how waking up early has profoundly changed our lives. 01:14 Intro 05:50 Casa Simone 10:20 Casa Claudio 18:38 How to become a morning person 21:30 Three benefits of waking up early 30:15 Four steps to become a morning person 39:30 What books we are reading 42:15 Outro Books we mention: The First Law by Joe Abercrombie The drama of the gifted child: The search for the true self by Alice Miller Support: If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it! Get in contact: Facebook @TheDoubleEspressoShow Instagram @TheDoubleEspressoShow Twitter @2espressoShow Grazie, Claudio and Simone
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