Episode 12 - Developing the Chin Ups
M4A•Episode home
Manage episode 348962875 series 3265091
Content provided by MACpt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MACpt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week the guys look to the classic chin up, an exercise many people struggle to perform. Mark and Matty discuss their own methods of progressing from the basic lat pull down to full body weight chin ups.
…
continue reading
26 episodes