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Village Mentality S6 E3- The Importance of Sleep
Manage episode 350429603 series 3252787
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Happy Holidays Beautiful People from Village Mentality the Podcast!!!
In tonight's episode, I'll be talking about, 'The Importance of Sleep.' Lets learn together just how sleep disturbances can impact our mental health.
In my segment, "Let's Talk About It," We were all stunned to learn about the unexpected death by suicide of Stephen "tWitch" Boss. We extend our heartfelt condolences to all his family and loved ones. Also, have you heard about the so-called, Tripledemic? Find out what it is and the preventative measures that we can take to protect ourselves and each other!
As always, you know that there'll be plenty of music from my musical jukebox, and this week, it's our turn Queens...that's right! We'll be listening to music from some of the most popular girl groups from the 90's. So sit back, relax and enjoy!
*I do not own any music played during this episode
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