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A2H #8 | Embracing the In-Between with Julianne Kanzaki

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Manage episode 351371046 series 3408171
Content provided by David Morin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Morin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know that feeling when you have a job that you’re great at?

One where you’ve been training and failing and investing years of time and energy and lessons into building a career for the rest of your life?

But then one day you realize that this job and life you’ve earned doesn’t actually fulfill you like you thought it would.

But you’ve worked so hard for so long to get there, so you stay hoping things will change.

And then life starts to lose its color.

The job loses its meaning, and overwhelm sets in as you realize, oh shit, I don’t know what to do. I might be lost.

How do you get back your color when you’re stuck in the grey?

If you’ve been listening, you know that my favorite answer to that, is through art.

Through finding your voice, expressing it, and embracing every step and misstep of your journey.

Today we’re speaking to a dear friend of mine, Julianne Kanzaki, about the practical, and very applicable steps she took when she reazlied her life was losing its color.

We talk about exactly what she did to to get more in touch with herself and her inner voice so that she could design a life and career using all of the parts that make up her essence.

Other topics we cover in this episode include:

  • Original poems by Julianne that helped her to navigate the uncertainty of the next step in her life and career.
  • The 100 Day Project and how leaning into her creativity and how that improved her relationship with her intuition
  • how TV and smart phones are preventing beautiful art from being created
  • an introvert’s creative process and the life-changing power of having Morning Pages in her morning ritual
  • How Julianne defines intuition and how she listens to it
  • what kind of diet fuels creativity the best?
  • what food obstacles do her patients have a hard time overcoming?
  • and much more!

________________________________________________________

Julianne Kanzaki is an artist, registered dietitian, and health coach. She finds inspiration in early mornings, spending time in the Redwoods, walking barefoot on the grass, and deep conversation. She is a lover of words, new trails, laughing, eating watermelon, and finding the extraordinary in the mundane. She lives in the San Francisco Bay Area where she enjoys the perfect mixture of sunshine and fog. She is currently writing and illustrating her first book, Food For Thought: Simple Ways to Nourish Your Body and Soul. Learn more at www.juliannekanzaki.com or @juliannekanzaki

________________________________________

Follow Julianne

Instagram : @juliannekanzaki

Website: www.juliannekanzaki.com

________________________________________

Enjoy the podcast?

Please subscribe and leave a review here!

________________________________________

Follow the Pod

Instagram: @art2heart.podcast

Website: art2heart.life

David’s Instagram: @mor.intune

________________________________________

Podcast artwork by Holly Pelletier Clark

Instagram: @themoonstorybook

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 351371046 series 3408171
Content provided by David Morin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Morin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know that feeling when you have a job that you’re great at?

One where you’ve been training and failing and investing years of time and energy and lessons into building a career for the rest of your life?

But then one day you realize that this job and life you’ve earned doesn’t actually fulfill you like you thought it would.

But you’ve worked so hard for so long to get there, so you stay hoping things will change.

And then life starts to lose its color.

The job loses its meaning, and overwhelm sets in as you realize, oh shit, I don’t know what to do. I might be lost.

How do you get back your color when you’re stuck in the grey?

If you’ve been listening, you know that my favorite answer to that, is through art.

Through finding your voice, expressing it, and embracing every step and misstep of your journey.

Today we’re speaking to a dear friend of mine, Julianne Kanzaki, about the practical, and very applicable steps she took when she reazlied her life was losing its color.

We talk about exactly what she did to to get more in touch with herself and her inner voice so that she could design a life and career using all of the parts that make up her essence.

Other topics we cover in this episode include:

  • Original poems by Julianne that helped her to navigate the uncertainty of the next step in her life and career.
  • The 100 Day Project and how leaning into her creativity and how that improved her relationship with her intuition
  • how TV and smart phones are preventing beautiful art from being created
  • an introvert’s creative process and the life-changing power of having Morning Pages in her morning ritual
  • How Julianne defines intuition and how she listens to it
  • what kind of diet fuels creativity the best?
  • what food obstacles do her patients have a hard time overcoming?
  • and much more!

________________________________________________________

Julianne Kanzaki is an artist, registered dietitian, and health coach. She finds inspiration in early mornings, spending time in the Redwoods, walking barefoot on the grass, and deep conversation. She is a lover of words, new trails, laughing, eating watermelon, and finding the extraordinary in the mundane. She lives in the San Francisco Bay Area where she enjoys the perfect mixture of sunshine and fog. She is currently writing and illustrating her first book, Food For Thought: Simple Ways to Nourish Your Body and Soul. Learn more at www.juliannekanzaki.com or @juliannekanzaki

________________________________________

Follow Julianne

Instagram : @juliannekanzaki

Website: www.juliannekanzaki.com

________________________________________

Enjoy the podcast?

Please subscribe and leave a review here!

________________________________________

Follow the Pod

Instagram: @art2heart.podcast

Website: art2heart.life

David’s Instagram: @mor.intune

________________________________________

Podcast artwork by Holly Pelletier Clark

Instagram: @themoonstorybook

  continue reading

20 episodes

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