Go offline with the Player FM app!
Breaking free from emotional eating with Barb Raveling
Manage episode 352404557 series 3307799
But first, for the next four Fridays, we will be releasing an extra “BONUS” series of four episodes about self-care from a biblical perspective!
You’ll hear:
- The background about this whole topic of emotional eating;
- What it means to live by desire versus living by design.
- The life-changing discipline that helped Barb to end the cycle of emotional eating FOR GOOD!
- Part of renewing our minds is remembering that God is enough. We see life again from a biblical perspective.
Read the Show Notes here: www.sojohub.com/selfcare057
Connect with our guest Barb Raveling: barbraveling.com
Barb's new book on emotional eating: amazon.com/Say-Goodbye-Emotional-Eating-Exercises/
Support the show
Connect with us: www.instagram.com/sojosociety
Become a member: www.sojoacademy.com
Sojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.
Support the Podcast: www.sojohub.com/support
Help us continue making great content for listeners everywhere.
123 episodes
Manage episode 352404557 series 3307799
But first, for the next four Fridays, we will be releasing an extra “BONUS” series of four episodes about self-care from a biblical perspective!
You’ll hear:
- The background about this whole topic of emotional eating;
- What it means to live by desire versus living by design.
- The life-changing discipline that helped Barb to end the cycle of emotional eating FOR GOOD!
- Part of renewing our minds is remembering that God is enough. We see life again from a biblical perspective.
Read the Show Notes here: www.sojohub.com/selfcare057
Connect with our guest Barb Raveling: barbraveling.com
Barb's new book on emotional eating: amazon.com/Say-Goodbye-Emotional-Eating-Exercises/
Support the show
Connect with us: www.instagram.com/sojosociety
Become a member: www.sojoacademy.com
Sojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.
Support the Podcast: www.sojohub.com/support
Help us continue making great content for listeners everywhere.
123 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.