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RANK 25: How a Challenging Life Fighting Obesity, Depression and Alcohol Made Me a Great Mindset Coach with Adam Smith
Manage episode 352654667 series 3379396
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Listen as Adam shares his fight against Obesity, Depression and Alcohol that Made him a Great Mindset Coach.
Adam specialises in looking at where you’re at, where you want to go and what’s standing in your way. Once you identify that, you can create new techniques to unlock your potential and live a more purposeful life.
He’s a qualified life coach and knowledge broker so he can help unlock your biggest fears, self doubts and earliest memories to create a more compelling future for you.
He teaches people how to develop a better morning routine and healthier habits. Having struggled with depression and overcoming suicidal thoughts, he has a great level of empathy and understanding around mental health.
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If you like to learn more on what ADAM do, head on to his socials:
Website
LinkedIn
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