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The Power of Recovery and Transformation with Randy Hyden ππ» Episode Seven
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Wow! Randy and I went pretty deep in this powerful conversation.
Growth and change are not always easy, and Randy dropped many nuggets here about moving through your own tough stuff to get to the juice and joy of life.
His was a path of addiction and recovery, and he holds nothing back as he shares his journey and how these principles of positive change can help so many in various transitions, including those on a conscious awakening path. Takeaway: these ideas apply to all of us at some point.
Randy takes his own experience and turns it into mentorship and community to help others, even as he continues to learn and evolve.
NOTE: There is some x-rated content in this, as Randy expresses how anger and self-hatred manifested for himself and others.
We talked about:
π± Guilt, Shame and Vulnerability >> Grace, Compassion, Connection
π± Denial, Confirmation Biases >> Clarity: Coming out of hiding from yourself
π± Violating your own standards
π± Accepting Help, Forgiveness
π± Expectations and Resentment
π± Self-awareness and Reflection
Also - of course! - the ongoing beautiful results:
Gratitude π Positive Action π Commitment π Faith π Connection π Love π Serenity and Joy β€οΈ
Thank you for listening, and thank you Randy! ππ»
Show Notes:
Find Randy at https://www.facebook.com/groups/easier.ways
Full video version of episode: https://youtu.be/kne7pvgdWXk
Music: https://georgehenner.bandcamp.com/track/blossom
Join me for Daily Love Notes on Telegram: https://t.me/lovenotesdaily
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