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#54. Why does the front of my shoulder’s hurt?
Manage episode 354156895 series 2785153
Content provided by Julian Norton-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Norton-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a common question from paddlers and the reason is two main things. First is the angle or grip you have on the paddle and the second is leaving the pull shoulder forward putting stain on the peck muscles. In this podcast we discuss these two problems and give you exercise and new drills to work out which one you are doing. Happy paddling, Coach
63 episodes
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Manage episode 354156895 series 2785153
Content provided by Julian Norton-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Norton-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a common question from paddlers and the reason is two main things. First is the angle or grip you have on the paddle and the second is leaving the pull shoulder forward putting stain on the peck muscles. In this podcast we discuss these two problems and give you exercise and new drills to work out which one you are doing. Happy paddling, Coach
63 episodes
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Similar to Paddle 2 Fitness
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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