Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Reflecting on 2022 (Holiday Special)
MP3•Episode home
Manage episode 354698762 series 2788985
Content provided by Graftedvine Media, Destiny Burns, and Nishea Hendricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graftedvine Media, Destiny Burns, and Nishea Hendricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the last episode of the year, Nishea and Destiny share their favorite holiday memories and look forward to the new year.
14 episodes
MP3•Episode home
Manage episode 354698762 series 2788985
Content provided by Graftedvine Media, Destiny Burns, and Nishea Hendricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graftedvine Media, Destiny Burns, and Nishea Hendricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the last episode of the year, Nishea and Destiny share their favorite holiday memories and look forward to the new year.
14 episodes
All episodes
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