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Reconnect with yourself with Danny Penman
Manage episode 357316368 series 3361361
Content provided by BBC and BBC Radio 3. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Radio 3 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nao talks to Dr Danny Penman about a groundbreaking meditation technique that's designed to help you connect with your feeling tones, which are the ultimate driving forces behind everything we think, feel and do. Dr Danny Penman is a mindfulness meditation teacher, author and journalist, and works with research teams at the University of Oxford formulating programmes to improve mental health conditions through meditation and mindfulness. The music that soundtracks Danny's guided meditation was composed by Oliver Vibrans and recorded by the BBC Concert Orchestra exclusively for this episode. If you’re brand new to meditation or you've tried it before, this series is the perfect place to pick it up from.
Music you'll hear in this episode includes: Haydn: Adagio from String Quartet in F minor Oliver Vibrans: Restless Muscle Scarlatti: Sonata in B minor, K 87 Brahms: Clarinet Quintet, Op 115
27 episodes
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Manage episode 357316368 series 3361361
Content provided by BBC and BBC Radio 3. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Radio 3 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nao talks to Dr Danny Penman about a groundbreaking meditation technique that's designed to help you connect with your feeling tones, which are the ultimate driving forces behind everything we think, feel and do. Dr Danny Penman is a mindfulness meditation teacher, author and journalist, and works with research teams at the University of Oxford formulating programmes to improve mental health conditions through meditation and mindfulness. The music that soundtracks Danny's guided meditation was composed by Oliver Vibrans and recorded by the BBC Concert Orchestra exclusively for this episode. If you’re brand new to meditation or you've tried it before, this series is the perfect place to pick it up from.
Music you'll hear in this episode includes: Haydn: Adagio from String Quartet in F minor Oliver Vibrans: Restless Muscle Scarlatti: Sonata in B minor, K 87 Brahms: Clarinet Quintet, Op 115
27 episodes
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Similar to The Music & Meditation Podcast
This blues podcast brings the best of blues music to ya, old and new, signed and unsigned! Get a refill on your favorite drink, grab a seat, and get ready to get some blues in the blood!
…
continue reading
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
Eddie Trunk, the most well-known name in hard rock and metal music, brings his insight, commentary, reviews, discussion, and in-depth interviews to the podcast world! Join Eddie and his famous friends in rock and entertainment every week for a rollicking good time.
…
continue reading
In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
…
continue reading
Front left since 2001.
…
continue reading
Firebeatz presents Ignite Radio
…
continue reading
Join jazz aficionado Don Shor as he explores the diverse and fascinating world of jazz. Jazz After Dark spans the gamut, from roots in boogie-woogie, blues, and ragtime through traditional and straight-ahead jazz, soul jazz, bossa nova, and more.
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continue reading
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
